MindHealing

Welcome to MindHealing, a site which offers psychological services in the Mid-West of Ireland.

Appointments are available Monday to Friday (evenings included) in Limerick.

Therapy can resolve a wide variety of emotional and psychological problems.  Links to sites relevant to some organisations pertinent to mental health are also listed on the links page. Psychotherapy is tailored to the the client's needs and preferences.

Types of treatment available are psychodynamic, CBT, existential and humanistic / integrative psychology.

Typical Difficulties Helped by Analysis 

  • Break-up of a Relationship
  • Anxiety
  • Social Anxiety
  • Depression
  • Addictions
  • Anger Management

 

Play Therapy for Children

Because young children do not have the capacity to engage in 'talk therapy,' play is the medium used with children.

Children act-out and resolve emotional issues through symbolic play which does not require verbal skills and is unconscious in nature.  With play therapy, children can work on issues indirectly and without any distress. 

Non-directive play therapy is suitable for children aged 4-10 years old. Older children tend to be more comfortable with art and craft work. 

Play sessions take place in a purpose built and specially equiped playroom and sessions are weekly in frequency.

Treatment for Pain Relief

Chronic physical pain such as back pain, and mucle tension, or digestive issues can by caused in whole, or partially by stress or unresolved emotional issues.  The indication that psychotherapy can help is that medical investigation has failed to find any medical cause for the pain or discomfort.

For pain which has indentifiable physical casues, mindfullness techniques can help with pain releif in conjunction with medical treatment.  Cóilín is happy to help those who seek alternatives to unsuccessful medical treatment and also people who would like psychological support in tandem with medical treatment.

Please note that Cóilín does not give or oppose medical advice, but he aims to work collaboratively with other helth-care professionals.

New: Brief (10 Sessions) Solution Focused CBT

Suitable for overcoming a crisis or achieving a specific goal.

For example, relationship break-up, anxiety, alcohol and other addiction problems,  mild depression.

25 minute sessions @ €30 per session

Clients with problems requiring deeper work such as sexual abuse as a child, bereavement, childhood issues, or anger management need full sessions.  See below for details.  If in doubt which type of therapy is suitable for you, feel free to phone and ask.

Sandtherapy Available

Jungian sand therapy involves arranging toy figures in a sandtray. In this way, unconscious issues may be accessed indirectly in a similar way to dream interpretation.  Sandtherapy is also useful for clients who have difficulty putting their problems into words.  Cóilín uses a combination of talk therapy and sandtherapy for those interested in working this way.

About MindHealing

MindHealing is the business name of Cóilín Ó Braonáin, who is a psychologist working in Limerick. He provides counselling, psychotherapy and workshops on psychological topics such as bereavement and anger management.

Cóilín holds an honours Bachelor's Degree in psychology and philosophy awarded by Marquette University in the USA. He also received two years training in clinical psychology at the same institution.
In addition, a Master's Degree (1st) in Humanistic and Integrative Pyschotherapy was awarded in December 2008 by the University of Limerick.  More recently, a Certificate in Child Psychotherapy was earned following a course specialising in play therapy at the Children's Therapy Centre in Co. Westmeath.  Current research interests include filial play with disadvantaged communities.


Three psychological approaches are used in treating clients, as appropriate, with the aim of providing immediate relief of symptoms, resolving underlying problems, and acquiring a sense of purpose and meaning in life. Psychodynamic theory looks at the past including childhood, cognitive-behavioural techniques are applied in the present, while transpersonal psychology seeks meaning and interconnectedness on a community level.

The therapy is emotion-focused, which means that treatment involves accessing and working through unresolved emotions from the past, in conjunction with addressing current problems. In many cases, today's problem has triggered old emotional hurts which must also be healed.

Treatment is humanistic and gently directive. This means that the whole person is taken into account, so that the obvious problem (e.g. depression) is not viewed in isolation. While the client's needs and wishes are fully-respected, Cóilín does suggest changes in outlook and lifestyle with a view to helping the client move-on from his or her current impasse.

Cóilín is accredited with the Irish Association for Counselling & Psychotherapy (IACP), affiliated with the American Psychological Association (APA), and is a member of the Association for Transpersonal Psychology (ATP).

Clients have been impressed by the level of professionalism of MindHealing in conjunction with an empathic flexible approach to their problems.

Fees are €50 per 50 minute session and clients usually attend weekly.  

INSURANCE: VHI MEMBERS MAY NOW RECEIVE PARTIAL REFUNDS.  PLEASE CHECK WITH VHI FOR DETAILS. FULL PAYMENT IS MADE TO MINDHEALING AT TIME OF SERVICE IN THE USUAL WAY.   Please contact your insurer for details.


 
          Ph.087-7784061           mindhealingireland@gmail.com          Dooradoyle, Limerick.