A recent Irish Association of Counselling & Psychotherapy (IACP) has confirmed the obvious...a lot of us are anxious about the C19 emergency. But, what can we do about it. The good news is that CBT
Over the last few decades, as the field of psychology has moved toward evidence-based practice, there has been more attention in the media about the increasing adoption of cognitive behavioral therapy
An interesting article in The Guardian newspaper takes some of the shine off Cognitive Behavioural Therapy. Copy and paste the link below to read: http://www.theguardian.com/lifeandstyle/2015/jul/03/w