Mind Healing Counselling offers clients all over Limerick a range of counselling and Psychotherapy services designed to address a range of psychological issues.
Most emotional and psychological problems can be treated successfully with psychotherapy. A few of the more common difficulties can include:
Abuse as a Child
Cognitive Behaviour Therapy (CBT) is a blend of two types of psychology. Cognitive therapy aims to make an individual more aware of their thinking patterns, thus giving them greater control over their thoughts.
Mindfulness is a popular form of cognitive therapy, which is concerned with training an individual to be more conscious of their thoughts. Mindfulness can help with anxiety and equip an individual with the tools to better manage negative thought patterns.
Sand Therapy is a component of psychotherapy. Sand therapy is often used as a supplement to talk therapy; it allows an individual to access more unconscious material by handling symbolic figures that are placed in a sandbox.
Dr. Cóilín Ó Braonáin is also an accredited supervisor with IACP. Individual supervision is offered to accredited, pre-accredited and trainee counsellors and psychotherapists. The cost of supervision is €65 per session for accredited and pre-accredited therapists and €50 for trainees.