A component of psychotherapy often used to supplement talk therapy is sand therapy. Sand therapy allows the client to access more unconscious material by using symbolic figurines placed in a raised sandbox. Sand therapy works similarly to dreaming, where we process issues in an in-direct, symbolic way.
For more information on Sand Therapy, please get in with our Limerick Counselling clinic today.
The process involves your selecting at random some figures from shelves and placing those figures in the sand tray. You and I then speculate as to what meaning might be represented in the tray. While this process sounds deceptively simple, it often helps the client get in touch with previously un-thought memories or associations that are relevant to the therapy.
To discuss the advantages of sand therapy with our Limerick counsellor, please book an appointment with Mind Healing Counselling today.